Are you looking to start the year right and finally become the woman you have always wanted to be this 2017? Belle de Jour (BDJ) Power Planner hosted an event for its community of ‘bellas’ (BDJ is a planner/journal provider that offers a community for its users to come together). And there’s much we can […]
Tag: wellness
Know Your Body – a Life-Changing Dieting Hack
It’s late in the day. The ravenous girl that I am, I’ve already finished four different meals throughout the day. Early morning breakfast. Late morning quick meal. Heavy lunch. Afternoon quick meal. I look at my sullen friend. “Have you eaten yet?”, I ask. “No, I haven’t been hungry the whole day,” she says. […]